Comparison

Amandes grillées vs Geröstete Mandeln

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Amandes grillées	Geröstete Mandeln
Nutri-Score	a	a
NOVA group	1	1
Calories	639 kcal	620 kcal
Fat	55 g	53.7 g
Saturated fat	5 g	4.5 g
Sugars	2.7 g	7 g
Salt	0 g	0 g
Fiber	11 g	13.3 g
Protein	24 g	20.4 g
Additives	0	0
Allergens	None listed	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Geröstete Mandeln has 10% less saturated fat (4.5 g vs 5 g).
Amandes grillées has 61% less sugar (2.7 g vs 7 g).
Geröstete Mandeln has 17% more fiber (13.3 g vs 11 g).
Amandes grillées has 15% more protein (24 g vs 20.4 g).
Only Geröstete Mandeln lists: Nuts.

Ingredients

Amandes grillées

Peut contenir des traces d'arachides et d'autres fruits à coque.

Geröstete Mandeln

Mandeln geröstet

FAQ

Which is healthier: Amandes grillées or Geröstete Mandeln?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Geröstete Mandeln has fewer calories: 620 kcal versus 639 kcal per 100 g.

Which has less sugar?

Amandes grillées has less sugar: 2.7 g versus 7 g per 100 g.

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