Comparison

Amandes grillees vs Amandes décortiquées

Overall, Amandes grillees has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientAmandes grilleesAmandes décortiquées
Nutri-Score a a
NOVA group 1 1
Calories 629 kcal 645 kcal
Fat 52 g 50 g
Saturated fat 3.9 g 3.8 g
Sugars 4.3 g 4.2 g
Salt 0 g 0 g
Fiber 11 g 12 g
Protein 27 g 21 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amandes grillees has 22% more protein (27 g vs 21 g).

Ingredients

Amandes grillees

_Amandes_ décortiquées

Amandes décortiquées

amande

FAQ

Which is healthier: Amandes grillees or Amandes décortiquées?

Overall, Amandes grillees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes grillees has fewer calories: 629 kcal versus 645 kcal per 100 g.

Which has less sugar?

Amandes décortiquées has less sugar: 4.2 g versus 4.3 g per 100 g.

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