Comparison
Amandes grillees vs Amandes
Overall, Amandes grillees has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandes grillees | Amandes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 629 kcal | 619 kcal |
| Fat | 52 g | 53 g |
| Saturated fat | 3.9 g | 4.5 g |
| Sugars | 4.3 g | 3.4 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 9.9 g |
| Protein | 27 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes grillees has 13% less saturated fat (3.9 g vs 4.5 g).
- Amandes has 21% less sugar (3.4 g vs 4.3 g).
- Amandes grillees has 11% more protein (27 g vs 24 g).
Ingredients
Amandes grillees
_Amandes_ décortiquées
Amandes
100 % _amandes_.
FAQ
Which is healthier: Amandes grillees or Amandes?
Overall, Amandes grillees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes has fewer calories: 619 kcal versus 629 kcal per 100 g.
Which has less sugar?
Amandes has less sugar: 3.4 g versus 4.3 g per 100 g.