Comparison

Amandes décortiquées vs Amandes grillees

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Amandes décortiquées	Amandes grillees
Nutri-Score	a	a
NOVA group	1	1
Calories	632 kcal	629 kcal
Fat	53.5 g	52 g
Saturated fat	4.1 g	3.9 g
Sugars	3.9 g	4.3 g
Salt	0 g	0 g
Fiber	10.8 g	11 g
Protein	26.2 g	27 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Amandes décortiquées

Amandes*.

Amandes grillees

_Amandes_ décortiquées

FAQ

Which is healthier: Amandes décortiquées or Amandes grillees?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes grillees has fewer calories: 629 kcal versus 632 kcal per 100 g.

Which has less sugar?

Amandes décortiquées has less sugar: 3.9 g versus 4.3 g per 100 g.

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