Comparison
Amandes grillées vs Amandes
Overall, Amandes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amandes grillées | Amandes |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 3 |
| Calories | 660 kcal | 645 kcal |
| Fat | 59 g | 55 g |
| Saturated fat | 5 g | 5 g |
| Sugars | 4 g | 3.6 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 8 g | 12 g |
| Protein | 20 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes has 49% less salt (0.6 g vs 1.1 g).
- Amandes has 33% more fiber (12 g vs 8 g).
- Amandes has the better Nutri-Score.
Ingredients
Amandes grillées
Not available.
Amandes
Amandes avec peau 96% - huile de tournesol - sel 1%.
FAQ
Which is healthier: Amandes grillées or Amandes?
Overall, Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes has fewer calories: 645 kcal versus 660 kcal per 100 g.
Which has less sugar?
Amandes has less sugar: 3.6 g versus 4 g per 100 g.