Comparison
Amandes vs Amande grillée
Overall, Amande grillée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Amandes | Amande grillée |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 645 kcal | 633 kcal |
| Fat | 55 g | 55 g |
| Saturated fat | 5 g | 4.3 g |
| Sugars | 3.6 g | 4.2 g |
| Salt | 0.6 g | 0 g |
| Fiber | 12 g | 9 g |
| Protein | 22 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande grillée has 14% less saturated fat (4.3 g vs 5 g).
- Amandes has 14% less sugar (3.6 g vs 4.2 g).
- Amande grillée has 98% less salt (0 g vs 0.6 g).
- Amandes has 25% more fiber (12 g vs 9 g).
- Amande grillée has 15% more protein (26 g vs 22 g).
Ingredients
Amandes
Amandes avec peau 96% - huile de tournesol - sel 1%.
Amande grillée
Not available.
FAQ
Which is healthier: Amandes or Amande grillée?
Overall, Amande grillée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande grillée has fewer calories: 633 kcal versus 645 kcal per 100 g.
Which has less sugar?
Amandes has less sugar: 3.6 g versus 4.2 g per 100 g.