Comparison

Amandes grillées salées vs Amandes

Overall, Amandes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Amandes grillées salées	Amandes
Nutri-Score	a	a
NOVA group	3	3
Calories	609 kcal	645 kcal
Fat	52.1 g	55 g
Saturated fat	4 g	5 g
Sugars	4.9 g	3.6 g
Salt	0.8 g	0.6 g
Fiber	9.8 g	12 g
Protein	21.1 g	22 g
Additives	0	0
Allergens	Nuts	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Amandes grillées salées has 20% less saturated fat (4 g vs 5 g).
Amandes has 27% less sugar (3.6 g vs 4.9 g).
Amandes has 18% more fiber (12 g vs 9.8 g).
Only Amandes grillées salées lists: Nuts.

Ingredients

Amandes grillées salées

_amandes_ (99%), sel (1%)

Amandes

Amandes avec peau 96% - huile de tournesol - sel 1%.

FAQ

Which is healthier: Amandes grillées salées or Amandes?

Overall, Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes grillées salées has fewer calories: 609 kcal versus 645 kcal per 100 g.

Which has less sugar?

Amandes has less sugar: 3.6 g versus 4.9 g per 100 g.

More comparisons

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