Comparison

Amandes grillées salées vs Amandes grillées

Overall, Amandes grillées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientAmandes grillées saléesAmandes grillées
Nutri-Score a a
NOVA group 3 1
Calories 609 kcal 604 kcal
Fat 52.1 g 49.5 g
Saturated fat 4 g 4 g
Sugars 4.9 g 5.1 g
Salt 0.8 g 0 g
Fiber 9.8 g 8.5 g
Protein 21.1 g 26.5 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amandes grillées has 96% less salt (0 g vs 0.8 g).
  • Amandes grillées salées has 13% more fiber (9.8 g vs 8.5 g).
  • Amandes grillées has 20% more protein (26.5 g vs 21.1 g).
  • Amandes grillées is less processed (lower NOVA group).

Ingredients

Amandes grillées salées

_amandes_ (99%), sel (1%)

Amandes grillées

_amandes_.

FAQ

Which is healthier: Amandes grillées salées or Amandes grillées?

Overall, Amandes grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes grillées has fewer calories: 604 kcal versus 609 kcal per 100 g.

Which has less sugar?

Amandes grillées salées has less sugar: 4.9 g versus 5.1 g per 100 g.

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