Amandes grillées salées vs Amandes grillées
Overall, Amandes grillées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandes grillées salées | Amandes grillées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 609 kcal | 604 kcal |
| Fat | 52.1 g | 49.5 g |
| Saturated fat | 4 g | 4 g |
| Sugars | 4.9 g | 5.1 g |
| Salt | 0.8 g | 0 g |
| Fiber | 9.8 g | 8.5 g |
| Protein | 21.1 g | 26.5 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes grillées has 96% less salt (0 g vs 0.8 g).
- Amandes grillées salées has 13% more fiber (9.8 g vs 8.5 g).
- Amandes grillées has 20% more protein (26.5 g vs 21.1 g).
- Amandes grillées is less processed (lower NOVA group).
Ingredients
Amandes grillées salées
_amandes_ (99%), sel (1%)
Amandes grillées
_amandes_.
FAQ
Which is healthier: Amandes grillées salées or Amandes grillées?
Overall, Amandes grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes grillées has fewer calories: 604 kcal versus 609 kcal per 100 g.
Which has less sugar?
Amandes grillées salées has less sugar: 4.9 g versus 5.1 g per 100 g.