Comparison
Amandes grillées vs Amandes
Overall, Amandes grillées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Amandes grillées | Amandes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 604 kcal | 645 kcal |
| Fat | 49.5 g | 55 g |
| Saturated fat | 4 g | 5 g |
| Sugars | 5.1 g | 3.6 g |
| Salt | 0 g | 0.6 g |
| Fiber | 8.5 g | 12 g |
| Protein | 26.5 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes grillées has 10% less fat (49.5 g vs 55 g).
- Amandes grillées has 20% less saturated fat (4 g vs 5 g).
- Amandes has 29% less sugar (3.6 g vs 5.1 g).
- Amandes grillées has 95% less salt (0 g vs 0.6 g).
- Amandes has 29% more fiber (12 g vs 8.5 g).
- Amandes grillées has 17% more protein (26.5 g vs 22 g).
- Amandes grillées is less processed (lower NOVA group).
- Only Amandes grillées lists: Nuts.
Ingredients
Amandes grillées
_amandes_.
Amandes
Amandes avec peau 96% - huile de tournesol - sel 1%.
FAQ
Which is healthier: Amandes grillées or Amandes?
Overall, Amandes grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes grillées has fewer calories: 604 kcal versus 645 kcal per 100 g.
Which has less sugar?
Amandes has less sugar: 3.6 g versus 5.1 g per 100 g.