Amandes décortiquées vs Amandes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Amandes décortiquées | Amandes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 615 kcal | 619 kcal |
| Fat | 52 g | 53 g |
| Saturated fat | 4.1 g | 4.5 g |
| Sugars | 3.8 g | 3.4 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 9.9 g |
| Protein | 26 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes has 11% less sugar (3.4 g vs 3.8 g).
- Amandes décortiquées has 17% more fiber (12 g vs 9.9 g).
Ingredients
Amandes décortiquées
Amandes décortiquées. Traces de : arachides, gluten, autres fruits à coque, graines de sésame et soja. Malgré les soins apportés lors de son élaboration, ce produit peut contenir des brisures de coques.
Amandes
100 % _amandes_.
FAQ
Which is healthier: Amandes décortiquées or Amandes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes décortiquées has fewer calories: 615 kcal versus 619 kcal per 100 g.
Which has less sugar?
Amandes has less sugar: 3.4 g versus 3.8 g per 100 g.