Comparison
Amandes Décoortiquées vs Mandorle california sgusciate
Overall, Mandorle california sgusciate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Amandes Décoortiquées
Maitre prunille · 400 g
Better choice 
Mandorle california sgusciate
Fatina · 250 g
Nutrition per 100 g
| Nutrient | Amandes Décoortiquées | Mandorle california sgusciat... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 631 kcal | 595 kcal |
| Fat | 55 g | 50 g |
| Saturated fat | 4.5 g | 3.8 g |
| Sugars | 4.9 g | 4.4 g |
| Salt | 0 g | 0 g |
| Fiber | 9.5 g | 13 g |
| Protein | 23 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Nuts, Sesame seeds | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandorle california sgusciate has 16% less saturated fat (3.8 g vs 4.5 g).
- Mandorle california sgusciate has 10% less sugar (4.4 g vs 4.9 g).
- Mandorle california sgusciate has 27% more fiber (13 g vs 9.5 g).
- Only Amandes Décoortiquées lists: Gluten, Milk, Sesame seeds.
- Only Mandorle california sgusciate lists: Peanuts.
Ingredients
Amandes Décoortiquées
Amandes.
Mandorle california sgusciate
Mandorle sgusciate
FAQ
Which is healthier: Amandes Décoortiquées or Mandorle california sgusciate?
Overall, Mandorle california sgusciate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandorle california sgusciate has fewer calories: 595 kcal versus 631 kcal per 100 g.
Which has less sugar?
Mandorle california sgusciate has less sugar: 4.4 g versus 4.9 g per 100 g.
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