Comparison

Amandes vs Mandel blanchiert & gemahlen

Overall, Amandes has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Amandes	Mandel blanchiert & gemahlen
Nutri-Score	a	a
NOVA group	1	—
Calories	611 kcal	613 kcal
Fat	51.6 g	52.5 g
Saturated fat	4.3 g	4 g
Sugars	4.6 g	4.6 g
Salt	0 g	0.1 g
Fiber	9.3 g	9.9 g
Protein	27 g	21.4 g
Additives	0	0
Allergens	Nuts	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Amandes has 21% more protein (27 g vs 21.4 g).
Only Amandes lists: Nuts.

Ingredients

Amandes

Mandel blanchiert & gemahlen

Amandelen

FAQ

Which is healthier: Amandes or Mandel blanchiert & gemahlen?

Overall, Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes has fewer calories: 611 kcal versus 613 kcal per 100 g.

Which has less sugar?

Amandes has less sugar: 4.6 g versus 4.6 g per 100 g.

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