Amandes vs Mandel blanchiert & gemahlen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Amandes | Mandel blanchiert & gemahlen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 652 kcal | 613 kcal |
| Fat | 55 g | 52.5 g |
| Saturated fat | 4.1 g | 4 g |
| Sugars | 8.7 g | 4.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.3 g | 9.9 g |
| Protein | 26 g | 21.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandel blanchiert & gemahlen has 47% less sugar (4.6 g vs 8.7 g).
- Amandes has 18% more protein (26 g vs 21.4 g).
- Only Amandes lists: Nuts.
Ingredients
Amandes
AMANDES décortiquées Peut contenir des arachides, d'autres fruits à coque, des céréales contenant du gluten, des graines de sésame, des sulfites et du soja. Origine de l'amande : États Unis, Espagne, et/ou Australie, selon les approvisionnements.
Mandel blanchiert & gemahlen
Amandelen
FAQ
Which is healthier: Amandes or Mandel blanchiert & gemahlen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandel blanchiert & gemahlen has fewer calories: 613 kcal versus 652 kcal per 100 g.
Which has less sugar?
Mandel blanchiert & gemahlen has less sugar: 4.6 g versus 8.7 g per 100 g.