Comparison
Amandes vs Amandes grillées bio
Overall, Amandes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Amandes | Amandes grillées bio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 645 kcal | 643 kcal |
| Fat | 55 g | 56.7 g |
| Saturated fat | 5 g | 4.9 g |
| Sugars | 3.6 g | 2.2 g |
| Salt | 0.6 g | 0 g |
| Fiber | 12 g | — |
| Protein | 22 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes grillées bio has 39% less sugar (2.2 g vs 3.6 g).
- Amandes grillées bio has 98% less salt (0 g vs 0.6 g).
- Amandes has 27% more protein (22 g vs 16 g).
- Amandes has the better Nutri-Score.
Ingredients
Amandes
Amandes avec peau 96% - huile de tournesol - sel 1%.
Amandes grillées bio
Not available.
FAQ
Which is healthier: Amandes or Amandes grillées bio?
Overall, Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes grillées bio has fewer calories: 643 kcal versus 645 kcal per 100 g.
Which has less sugar?
Amandes grillées bio has less sugar: 2.2 g versus 3.6 g per 100 g.