Comparison

Amandes vs Amandes grillées sans sel

Overall, Amandes grillées sans sel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientAmandesAmandes grillées sans sel
Nutri-Score a a
NOVA group 3 1
Calories 633 kcal 637 kcal
Fat 58 g 55 g
Saturated fat 6.5 g 4.2 g
Sugars 3.4 g 4.5 g
Salt 0 g 0 g
Fiber 9.8 g 9.1 g
Protein 24 g 25 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amandes grillées sans sel has 35% less saturated fat (4.2 g vs 6.5 g).
  • Amandes has 24% less sugar (3.4 g vs 4.5 g).
  • Amandes grillées sans sel is less processed (lower NOVA group).

Ingredients

Amandes

AMANDES, huile de tournesol.

Amandes grillées sans sel

Amandes décortiquées grillées

FAQ

Which is healthier: Amandes or Amandes grillées sans sel?

Overall, Amandes grillées sans sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes has fewer calories: 633 kcal versus 637 kcal per 100 g.

Which has less sugar?

Amandes has less sugar: 3.4 g versus 4.5 g per 100 g.

More comparisons