Comparison
Almogrote vs Yogurt Desnatado cereales y fibra
Overall, Yogurt Desnatado cereales y fibra has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Almogrote | Yogurt Desnatado cereales y... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | — |
| Calories | 484 kcal | 49 kcal |
| Fat | 43 g | 0.1 g |
| Saturated fat | 18.2 g | 0.1 g |
| Sugars | 1.4 g | 6 g |
| Salt | 1.5 g | 0.1 g |
| Protein | 19.2 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt Desnatado cereales y fibra has 90% fewer calories (49 kcal vs 484 kcal).
- Yogurt Desnatado cereales y fibra has 100% less fat (0.1 g vs 43 g).
- Yogurt Desnatado cereales y fibra has 99% less saturated fat (0.1 g vs 18.2 g).
- Almogrote has 77% less sugar (1.4 g vs 6 g).
- Yogurt Desnatado cereales y fibra has 93% less salt (0.1 g vs 1.5 g).
- Almogrote has 78% more protein (19.2 g vs 4.3 g).
- Yogurt Desnatado cereales y fibra has the better Nutri-Score.
Ingredients
Almogrote
Not available.
Yogurt Desnatado cereales y fibra
Not available.
FAQ
Which is healthier: Almogrote or Yogurt Desnatado cereales y fibra?
Overall, Yogurt Desnatado cereales y fibra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt Desnatado cereales y fibra has fewer calories: 49 kcal versus 484 kcal per 100 g.
Which has less sugar?
Almogrote has less sugar: 1.4 g versus 6 g per 100 g.
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