Allumettes nature vs Lardons Nature
Overall, Allumettes nature has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Allumettes nature
Lardons Nature
Nutrition per 100 g
| Nutrient | Allumettes nature | Lardons Nature |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 169 kcal | 252 kcal |
| Fat | 10 g | 20 g |
| Saturated fat | 4 g | 8.6 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 2.3 g | 22 g |
| Fiber | 0.6 g | 0 g |
| Protein | 19 g | 17 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes nature has 33% fewer calories (169 kcal vs 252 kcal).
- Allumettes nature has 50% less fat (10 g vs 20 g).
- Allumettes nature has 53% less saturated fat (4 g vs 8.6 g).
- Allumettes nature has 90% less salt (2.3 g vs 22 g).
- Allumettes nature has 100% more fiber (0.6 g vs 0 g).
- Allumettes nature has 11% more protein (19 g vs 17 g).
- Allumettes nature has the better Nutri-Score.
Ingredients
Allumettes nature
Viande de porc 94%, eau, sel, acidifiant : lactate de potassium, dextrose, arôme naturel (contient naturellement des polyphénols), antioxydant : acide ascorbique. Viande de porc origine France.
Lardons Nature
Poitrine de porc (Origine France), set, lactate de potassium, acétates de sodium ; dextrose, érythorbate de sodium, nitrite de sodium.
FAQ
Which is healthier: Allumettes nature or Lardons Nature?
Overall, Allumettes nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes nature has fewer calories: 169 kcal versus 252 kcal per 100 g.
Which has less sugar?
Allumettes nature has less sugar: 0.6 g versus 0.8 g per 100 g.