Comparison
All bran vs Poppers classic
Overall, All bran has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | All bran | Poppers classic |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 416 kcal | 521 kcal |
| Fat | 16 g | 24 g |
| Saturated fat | 2.5 g | 2.7 g |
| Sugars | 23 g | 1.5 g |
| Salt | 0.4 g | 2 g |
| Fiber | 19 g | 0.8 g |
| Protein | 6.5 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- All bran has 20% fewer calories (416 kcal vs 521 kcal).
- All bran has 33% less fat (16 g vs 24 g).
- Poppers classic has 93% less sugar (1.5 g vs 23 g).
- All bran has 79% less salt (0.4 g vs 2 g).
- All bran has 96% more fiber (19 g vs 0.8 g).
- Poppers classic has 26% more protein (8.8 g vs 6.5 g).
- All bran has the better Nutri-Score.
Ingredients
All bran
Not available.
Poppers classic
Not available.
FAQ
Which is healthier: All bran or Poppers classic?
Overall, All bran has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
All bran has fewer calories: 416 kcal versus 521 kcal per 100 g.
Which has less sugar?
Poppers classic has less sugar: 1.5 g versus 23 g per 100 g.