Alfajor bon o bon vs Fulbito mani
Overall, Alfajor bon o bon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Alfajor bon o bon | Fulbito mani |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 376 kcal | 489 kcal |
| Fat | 27 g | 26 g |
| Saturated fat | 13 g | 12 g |
| Sugars | 34 g | 31 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 1.9 g | 2.6 g |
| Protein | 9 g | 7 g |
| Additives | 8 | 11 |
| Allergens | Gluten, Milk, Peanuts, Soybeans | Eggs, Gluten, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alfajor bon o bon has 23% fewer calories (376 kcal vs 489 kcal).
- Fulbito mani has 27% more fiber (2.6 g vs 1.9 g).
- Alfajor bon o bon has 22% more protein (9 g vs 7 g).
- Only Fulbito mani lists: Eggs.
Ingredients
Alfajor bon o bon
HARINA DE TRIGO ENRIQUECIDA (HIERRO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA 0.00063%, RIBOFLAVINA 0.00013%, NIACINA 0.0013%), CHOCOLATE CON LECHE 23% (AZÚCAR, MANTECA DE CACAO, LECHE ENTERA EN POLVO, MASA DE CACAO, LECHE DESNATADA EN POLVO, SAL, EMULSIONANTES (LECITINA DE SOJA (SIN322i), ÉSTERES POLIGLICÉRIDOS DE ÁCIDO, TRIESTEARATO DE SORBITAN), AROMATIZANTES, CACAO 36%), AZÚCAR, MANÍ TOSTADO, ACEITE DE GIRASOL ALTO OLEICO, ACEITES VEGETALES (ACEITE DE PALMA INTERESTERIFICADO Y FRACCIONADO, ACEITE DE GIRASOL ALTO OLEICO, ACEITE DE SOJA HIDROGENADO), LECHE ENTERA EN POLVO, JARABE DE MAÍZ DE ALTA FRUCTOSA, CACAO EN POLVO, ALMIDÓN, SAL, LEUDANTES QUÍMICOS (BICARBONATO DE SODIO, BICARBONATO DE AMONIO), EMULSIONANTES (LECITINA DE SOJA, MONO Y DIGLICÉRIDOS DE ÁCIDOS GRASOS, POLIGLICEROL POLIRRICINOLEATO), CONSERVADOR (PROPIONATO DE CALCIO), AROMATIZANTES ARTIFICIALES (VAINILLINA, AROMA AVELLANA, AROMA NARANJA).
Fulbito mani
Azúcar, harina de trigo enriquecida (harina de trigo, hierro 30mg/kg, ácido fólico 2.2mg/kg, vitamina B1 6.3mg/kg, vitamina B2 1.3mg/kg, niacina 13mg/kg), pasta de mani, margarina, jarabe de glucosa, aceite vegetal interesterificado, suero de queso en polvo, sal, huevo entero en polvo, emulsionantes (monoglicéridos de ácidos grasos, digliceridos de ácidos grasos (INS 471), monoesteres de propilenglicol, diesteres de propilenglicol (INS 477), lecitina de soja (INS 322)), leudantes quimicos (bicarbonato de amonio (INS 503ii), fosfato monocálcico (INS 341i), bicarbonato de sodio (INS 500ii)), conservante (propionato de calcio (INS 282))
FAQ
Which is healthier: Alfajor bon o bon or Fulbito mani?
Overall, Alfajor bon o bon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alfajor bon o bon has fewer calories: 376 kcal versus 489 kcal per 100 g.
Which has less sugar?
Fulbito mani has less sugar: 31 g versus 34 g per 100 g.