Alfajor bon o bon vs Alfajor negro rasta
Overall, Alfajor bon o bon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Alfajor bon o bon | Alfajor negro rasta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 376 kcal | 420 kcal |
| Fat | 27 g | 17.1 g |
| Saturated fat | 13 g | 8.9 g |
| Sugars | 34 g | 42.9 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 1.9 g | 1.4 g |
| Protein | 9 g | 8 g |
| Additives | 8 | 12 |
| Allergens | Gluten, Milk, Peanuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alfajor bon o bon has 10% fewer calories (376 kcal vs 420 kcal).
- Alfajor negro rasta has 37% less fat (17.1 g vs 27 g).
- Alfajor negro rasta has 32% less saturated fat (8.9 g vs 13 g).
- Alfajor bon o bon has 21% less sugar (34 g vs 42.9 g).
- Alfajor bon o bon has 25% more fiber (1.9 g vs 1.4 g).
- Alfajor bon o bon has 11% more protein (9 g vs 8 g).
- Only Alfajor bon o bon lists: Peanuts.
Ingredients
Alfajor bon o bon
HARINA DE TRIGO ENRIQUECIDA (HIERRO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA 0.00063%, RIBOFLAVINA 0.00013%, NIACINA 0.0013%), CHOCOLATE CON LECHE 23% (AZÚCAR, MANTECA DE CACAO, LECHE ENTERA EN POLVO, MASA DE CACAO, LECHE DESNATADA EN POLVO, SAL, EMULSIONANTES (LECITINA DE SOJA (SIN322i), ÉSTERES POLIGLICÉRIDOS DE ÁCIDO, TRIESTEARATO DE SORBITAN), AROMATIZANTES, CACAO 36%), AZÚCAR, MANÍ TOSTADO, ACEITE DE GIRASOL ALTO OLEICO, ACEITES VEGETALES (ACEITE DE PALMA INTERESTERIFICADO Y FRACCIONADO, ACEITE DE GIRASOL ALTO OLEICO, ACEITE DE SOJA HIDROGENADO), LECHE ENTERA EN POLVO, JARABE DE MAÍZ DE ALTA FRUCTOSA, CACAO EN POLVO, ALMIDÓN, SAL, LEUDANTES QUÍMICOS (BICARBONATO DE SODIO, BICARBONATO DE AMONIO), EMULSIONANTES (LECITINA DE SOJA, MONO Y DIGLICÉRIDOS DE ÁCIDOS GRASOS, POLIGLICEROL POLIRRICINOLEATO), CONSERVADOR (PROPIONATO DE CALCIO), AROMATIZANTES ARTIFICIALES (VAINILLINA, AROMA AVELLANA, AROMA NARANJA).
Alfajor negro rasta
Dulce de leche (leche entera, azúcar, glucosa, espesante (INS 406), aromatizante (vainilla), regulador de acidez (INS 500ii), conservante (INS 202)), harina de trigo (harina de trigo, hierro 30mg/kg, ácido fólico 2.2mg/kg, vitamina B1 6.3mg/kg, vitamina B2 1.3mg/kg, niacina 13mg/kg), baño de repostería (aceite vegetal hidrogenado, azúcar, cacao, emulsificantes (INS 322, INS 942, INS 476), aromatizante (vainillina)), aceite vegetal hidrogenado, azúcar, fécula, jarabe de maíz de alta fructosa, lactosa hidrolizada, cacao en polvo, emulsificantes (INS 322, INS 471), leudante químico (INS 500ii, INS 503ii), aromatizante (INS 420), JMAF, conservante (INS 282)
FAQ
Which is healthier: Alfajor bon o bon or Alfajor negro rasta?
Overall, Alfajor bon o bon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alfajor bon o bon has fewer calories: 376 kcal versus 420 kcal per 100 g.
Which has less sugar?
Alfajor bon o bon has less sugar: 34 g versus 42.9 g per 100 g.