Alesto pörkölt egészmogyoró vs Avellana tostada
Overall, Avellana tostada has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Alesto pörkölt egészmogyoró | Avellana tostada |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 722 kcal | 646 kcal |
| Fat | 70.5 g | 62 g |
| Saturated fat | 6.8 g | 4.5 g |
| Sugars | 3.5 g | 4.9 g |
| Salt | 0 g | 0 g |
| Fiber | 8.2 g | 9.4 g |
| Protein | 14.3 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avellana tostada has 11% fewer calories (646 kcal vs 722 kcal).
- Avellana tostada has 12% less fat (62 g vs 70.5 g).
- Avellana tostada has 34% less saturated fat (4.5 g vs 6.8 g).
- Alesto pörkölt egészmogyoró has 29% less sugar (3.5 g vs 4.9 g).
- Avellana tostada has 13% more fiber (9.4 g vs 8.2 g).
Ingredients
Alesto pörkölt egészmogyoró
mogyoró
Avellana tostada
Avellanas.
FAQ
Which is healthier: Alesto pörkölt egészmogyoró or Avellana tostada?
Overall, Avellana tostada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avellana tostada has fewer calories: 646 kcal versus 722 kcal per 100 g.
Which has less sugar?
Alesto pörkölt egészmogyoró has less sugar: 3.5 g versus 4.9 g per 100 g.