Comparison

Oregon Hazelnuts Dry Roasted & Unsalted vs Avellana tostada

Overall, Oregon Hazelnuts Dry Roasted & Unsalted has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Oregon Hazelnuts Dry Roasted & Unsalted

Oregon Hazelnuts Dry Roasted & Unsalted

Trader Joe's · 1 pound
a NOVA 1
Avellana tostada

Avellana tostada

Eroski · 150 g
a NOVA 1

Nutrition per 100 g

NutrientOregon Hazelnuts Dry Roasted...Avellana tostada
Nutri-Score a a
NOVA group 1 1
Calories 633 kcal 646 kcal
Fat 63.3 g 62 g
Saturated fat 5 g 4.5 g
Sugars 3.3 g 4.9 g
Salt 0 g 0 g
Fiber 10 g 9.4 g
Protein 16.7 g 15 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Avellana tostada has 10% less saturated fat (4.5 g vs 5 g).
  • Oregon Hazelnuts Dry Roasted & Unsalted has 32% less sugar (3.3 g vs 4.9 g).
  • Oregon Hazelnuts Dry Roasted & Unsalted has 10% more protein (16.7 g vs 15 g).

Ingredients

Oregon Hazelnuts Dry Roasted & Unsalted

HAZELNUTS.

Avellana tostada

Avellanas.

FAQ

Which is healthier: Oregon Hazelnuts Dry Roasted & Unsalted or Avellana tostada?

Overall, Oregon Hazelnuts Dry Roasted & Unsalted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Oregon Hazelnuts Dry Roasted & Unsalted has fewer calories: 633 kcal versus 646 kcal per 100 g.

Which has less sugar?

Oregon Hazelnuts Dry Roasted & Unsalted has less sugar: 3.3 g versus 4.9 g per 100 g.

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