ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€ vs Dinkel Spaghetti
Overall, ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€ has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€
Dinkel Spaghetti
Nutrition per 100 g
| Nutrient | ALDI Goldähren MEHL Dinkelme... | Dinkel Spaghetti |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 347 kcal | 360 kcal |
| Fat | 1.2 g | 1.5 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0.5 g | 3.1 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 3.3 g |
| Protein | 13 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€ has 20% less fat (1.2 g vs 1.5 g).
- ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€ has 84% less sugar (0.5 g vs 3.1 g).
- ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€ has 15% more protein (13 g vs 11 g).
- Only Dinkel Spaghetti lists: Gluten.
Ingredients
ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€
Not available.
Dinkel Spaghetti
Bio DINKELMEHL. Kann Spuren von Eiern und Soja enthalten.
FAQ
Which is healthier: ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€ or Dinkel Spaghetti?
Overall, ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€ has fewer calories: 347 kcal versus 360 kcal per 100 g.
Which has less sugar?
ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€ has less sugar: 0.5 g versus 3.1 g per 100 g.