ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€ vs Bio Dinkel Mehl Type 630
Overall, ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€ has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€
Bio Dinkel Mehl Type 630
Nutrition per 100 g
| Nutrient | ALDI Goldähren MEHL Dinkelme... | Bio Dinkel Mehl Type 630 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 347 kcal | 343 kcal |
| Fat | 1.2 g | 13 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 3.7 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€ has 91% less fat (1.2 g vs 13 g).
Ingredients
ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€
Not available.
Bio Dinkel Mehl Type 630
Bio Dinkelmehl* Type 630 *aus kontrolliert biologischer Landwirtschaft
FAQ
Which is healthier: ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€ or Bio Dinkel Mehl Type 630?
Overall, ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Dinkel Mehl Type 630 has fewer calories: 343 kcal versus 347 kcal per 100 g.
Which has less sugar?
ALDI Goldähren MEHL Dinkelmehl 630 hell (blau) 1kg 1.39€ has less sugar: 0.5 g versus 0.6 g per 100 g.