Dinkelmehl Type 630 vs Bio Dinkel Mehl Type 630
Overall, Dinkelmehl Type 630 has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dinkelmehl Type 630 | Bio Dinkel Mehl Type 630 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 343 kcal |
| Fat | 1.3 g | 13 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 3.7 g | 3.7 g |
| Protein | 12.4 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Lupin | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkelmehl Type 630 has 90% less fat (1.3 g vs 13 g).
- Only Dinkelmehl Type 630 lists: Gluten, Lupin.
Ingredients
Dinkelmehl Type 630
DINKELMEHL*¹ Type 630 *aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Soja und Lupine enthalten.
Bio Dinkel Mehl Type 630
Bio Dinkelmehl* Type 630 *aus kontrolliert biologischer Landwirtschaft
FAQ
Which is healthier: Dinkelmehl Type 630 or Bio Dinkel Mehl Type 630?
Overall, Dinkelmehl Type 630 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkelmehl Type 630 has fewer calories: 343 kcal versus 343 kcal per 100 g.
Which has less sugar?
Bio Dinkel Mehl Type 630 has less sugar: 0.6 g versus 0.8 g per 100 g.