Alcachofas Alfa Vegetales Corazon vs Alcaparrones Maestranza Marca Exclusiva En Conserva
Overall, Alcachofas Alfa Vegetales Corazon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Alcachofas Alfa Vegetales Corazon
Alcaparrones Maestranza Marca Exclusiva En Conserva
Nutrition per 100 g
| Nutrient | Alcachofas Alfa Vegetales Co... | Alcaparrones Maestranza Marc... |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | — |
| Calories | 50 kcal | 34 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1 g | 0 g |
| Salt | 0.8 g | 4.3 g |
| Fiber | 4 g | 3.2 g |
| Protein | 2 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alcaparrones Maestranza Marca Exclusiva En Conserva has 31% fewer calories (34 kcal vs 50 kcal).
- Alcaparrones Maestranza Marca Exclusiva En Conserva has no sugar, while Alcachofas Alfa Vegetales Corazon has 1 g.
- Alcachofas Alfa Vegetales Corazon has 82% less salt (0.8 g vs 4.3 g).
- Alcachofas Alfa Vegetales Corazon has 20% more fiber (4 g vs 3.2 g).
- Alcaparrones Maestranza Marca Exclusiva En Conserva has 17% more protein (2.4 g vs 2 g).
- Alcachofas Alfa Vegetales Corazon has the better Nutri-Score.
Ingredients
Alcachofas Alfa Vegetales Corazon
Not available.
Alcaparrones Maestranza Marca Exclusiva En Conserva
Not available.
FAQ
Which is healthier: Alcachofas Alfa Vegetales Corazon or Alcaparrones Maestranza Marca Exclusiva En Conserva?
Overall, Alcachofas Alfa Vegetales Corazon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alcaparrones Maestranza Marca Exclusiva En Conserva has fewer calories: 34 kcal versus 50 kcal per 100 g.
Which has less sugar?
Alcaparrones Maestranza Marca Exclusiva En Conserva has less sugar: 0 g versus 1 g per 100 g.