Albóndigas con guisantes vs Albóndigas de pollo
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Albóndigas con guisantes | Albóndigas de pollo |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 172 kcal | 111 kcal |
| Fat | 12.6 g | 5.5 g |
| Saturated fat | 4.5 g | 1.2 g |
| Sugars | 0.5 g | 2 g |
| Salt | 1.4 g | 1.6 g |
| Protein | 6.3 g | 8.5 g |
| Additives | 5 | 2 |
| Allergens | Sulphur dioxide and sulphites | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas de pollo has 35% fewer calories (111 kcal vs 172 kcal).
- Albóndigas de pollo has 56% less fat (5.5 g vs 12.6 g).
- Albóndigas de pollo has 73% less saturated fat (1.2 g vs 4.5 g).
- Albóndigas con guisantes has 75% less sugar (0.5 g vs 2 g).
- Albóndigas de pollo has 26% more protein (8.5 g vs 6.3 g).
- Albóndigas de pollo has the better Nutri-Score.
- Only Albóndigas con guisantes lists: Sulphur dioxide and sulphites.
- Only Albóndigas de pollo lists: Eggs, Soybeans.
Ingredients
Albóndigas con guisantes
Albóndigas: 47% (Carne de cerdo, tocino de cerdo, carne separada mecánicamente de pavo, almidón, agua, aceite de girasol, sal, estabilizadores (E-451i, E-452ii), ajo y conservador (E-250)). Salsa: agua, cebolla, tomate, almidón, vino blanco (contiene sulfitos), manteca de cerdo, aceite de girasol, sal, zanahoria y especias. Menestra de verduras (11%): mezcla de guisantes y zanahoria.
Albóndigas de pollo
Albóndigas (carne de pollo (52%), agua, pan rallado sin gluten (harina de arroz, dextrosa, fibra vegetal, sal y emulgente (E 471)), fécula de patata, aceite de girasol, proteína de soja, huevo, sal, caldo de pollo (almidón de maíz, extractos de levadura, aceite de girasol, maltodextrina, pollo, azúcar, aromas y especias). Salsa (agua, tomate, zanahoria, cebolla, aceite de girasol, almidón modificado, azúcar, sal y aroma).
FAQ
Which is healthier: Albóndigas con guisantes or Albóndigas de pollo?
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas de pollo has fewer calories: 111 kcal versus 172 kcal per 100 g.
Which has less sugar?
Albóndigas con guisantes has less sugar: 0.5 g versus 2 g per 100 g.