Albóndigas cerdo de castaña vs Albóndigas con guisantes
Overall, Albóndigas cerdo de castaña has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Albóndigas cerdo de castaña | Albóndigas con guisantes |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 144 kcal | 172 kcal |
| Fat | 11 g | 12.6 g |
| Saturated fat | 4 g | 4.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | 1.1 g | — |
| Protein | 6.9 g | 6.3 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Soybeans | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas cerdo de castaña has 16% fewer calories (144 kcal vs 172 kcal).
- Albóndigas cerdo de castaña has 13% less fat (11 g vs 12.6 g).
- Albóndigas cerdo de castaña has 11% less saturated fat (4 g vs 4.5 g).
- Albóndigas cerdo de castaña has the better Nutri-Score.
- Only Albóndigas cerdo de castaña lists: Eggs, Soybeans.
- Only Albóndigas con guisantes lists: Sulphur dioxide and sulphites.
Ingredients
Albóndigas cerdo de castaña
Albóndigas 42,3% (carne de cerdo Selecta (31,5%), carne de cabeza de cerdo, tocino de cerdo, agua, proteina de soja, almidón, sal, huevo, fibra vegetal, perejil, especias y ajo. Menestra de verduras ingredientes: Menestra de verduras 14% (calabacín, champiñón, pimiento rojo y pimiento verde). Salsa ingredientes: Agua, cebolla, tomate, almidón, vino blanco, aceite de girasol, sal, azúcar, ajo y especias.
Albóndigas con guisantes
Albóndigas: 47% (Carne de cerdo, tocino de cerdo, carne separada mecánicamente de pavo, almidón, agua, aceite de girasol, sal, estabilizadores (E-451i, E-452ii), ajo y conservador (E-250)). Salsa: agua, cebolla, tomate, almidón, vino blanco (contiene sulfitos), manteca de cerdo, aceite de girasol, sal, zanahoria y especias. Menestra de verduras (11%): mezcla de guisantes y zanahoria.
FAQ
Which is healthier: Albóndigas cerdo de castaña or Albóndigas con guisantes?
Overall, Albóndigas cerdo de castaña has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas cerdo de castaña has fewer calories: 144 kcal versus 172 kcal per 100 g.
Which has less sugar?
Albóndigas cerdo de castaña has less sugar: 0.5 g versus 0.5 g per 100 g.