Agrume Cajou Piment de Jamaïque vs Betterave Amande Piment d'Espelette
Overall, Betterave Amande Piment d'Espelette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Agrume Cajou Piment de Jamaïque
Betterave Amande Piment d'Espelette
Nutrition per 100 g
| Nutrient | Agrume Cajou Piment de Jamaï... | Betterave Amande Piment d'Es... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 345 kcal | 358 kcal |
| Fat | 11 g | 14 g |
| Saturated fat | 2.3 g | 1.8 g |
| Sugars | 42 g | 34 g |
| Salt | 0.1 g | 1.5 g |
| Fiber | 10 g | 14 g |
| Protein | 8.4 g | 9.4 g |
| Additives | 1 | 1 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Agrume Cajou Piment de Jamaïque has 21% less fat (11 g vs 14 g).
- Betterave Amande Piment d'Espelette has 22% less saturated fat (1.8 g vs 2.3 g).
- Betterave Amande Piment d'Espelette has 19% less sugar (34 g vs 42 g).
- Agrume Cajou Piment de Jamaïque has 97% less salt (0.1 g vs 1.5 g).
- Betterave Amande Piment d'Espelette has 29% more fiber (14 g vs 10 g).
- Betterave Amande Piment d'Espelette has 11% more protein (9.4 g vs 8.4 g).
Ingredients
Agrume Cajou Piment de Jamaïque
dattes*, noix de cajou* 14,7%, cubes d’orange* 13,7% (purée de pomme*, jus de pomme concentré*, jus d’orange concentré*, farine de riz*, pectine, arôme naturel d’orange), farine de châtaigne*, protéine de tournesol*, fibre d’acacia*, huile d’olive*, extrait de reine des prés*, piment de Jamaïque* 0,2%
Betterave Amande Piment d'Espelette
dattes*, amandes* 15%, betteraves* 11%, protéine de tournesol*, cubes de cassis* (cassis*, jus de pomme concentré*, pectine, farine de riz*), huile d’olive*, pommes*, fleur d’hibiscus*, fibre d’acacia*, jus de betterave*, sel de Guérande 1,5%, paprika*, sarriette*, piment d’Espelette* 0,1%
FAQ
Which is healthier: Agrume Cajou Piment de Jamaïque or Betterave Amande Piment d'Espelette?
Overall, Betterave Amande Piment d'Espelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Agrume Cajou Piment de Jamaïque has fewer calories: 345 kcal versus 358 kcal per 100 g.
Which has less sugar?
Betterave Amande Piment d'Espelette has less sugar: 34 g versus 42 g per 100 g.