Acras de morue vs 12 Acras de morue
Overall, 12 Acras de morue has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Acras de morue | 12 Acras de morue |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 179 kcal |
| Fat | 5.7 g | 8 g |
| Saturated fat | 5 g | 0.9 g |
| Sugars | 1.9 g | 2.5 g |
| Salt | 2.2 g | 1.4 g |
| Fiber | 2.4 g | 1.9 g |
| Protein | 8.3 g | 9.8 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Fish, Gluten | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Acras de morue has 29% less fat (5.7 g vs 8 g).
- 12 Acras de morue has 82% less saturated fat (0.9 g vs 5 g).
- Acras de morue has 24% less sugar (1.9 g vs 2.5 g).
- 12 Acras de morue has 36% less salt (1.4 g vs 2.2 g).
- Acras de morue has 21% more fiber (2.4 g vs 1.9 g).
- 12 Acras de morue has 15% more protein (9.8 g vs 8.3 g).
- 12 Acras de morue has the better Nutri-Score.
- Only Acras de morue lists: Gluten.
Ingredients
Acras de morue
FARINE (GLUTEN), OIGNONS, EAU, MORUE 20% ([GADUS MORHUA], SEL), OEUFS, CIVES, LEVURE (E450), AIL, PERSIL, OLEORESINE DE PIMENT FORT DE CAYENNE. FRITURE: HUILE DE TOURNESOL.
12 Acras de morue
Acras : chair de morue 42 % (cabillaud (Gadus morhua) 41,2 %, sel 0,8 %) ; eau ; flocons de pomme de terre (pommes de terre déshydratées, émulsifiant : E471) ; huile de tournesol ; ail ; fécule de pomme de terre ; blanc d'œuf en poudre ; oignons ; persil ; sel ; piment fort ; poivre. Friture : huile de tournesol. Sauce sucrée à la tomate : eau ; sucre 13.9% ; tomate 4.9% ; amidon ; vinaigre d'alcool; jus de citron concentré ; sel ; épices (Pourcentages exprimés sur la sauce). Traces de gluten, crustacés, soja, lait, fruits à coque, céleri, moutarde et graines de sésame.
FAQ
Which is healthier: Acras de morue or 12 Acras de morue?
Overall, 12 Acras de morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 Acras de morue has fewer calories: 179 kcal versus 190 kcal per 100 g.
Which has less sugar?
Acras de morue has less sugar: 1.9 g versus 2.5 g per 100 g.