Comparison
Abricots vs Abricot sefora
Overall, Abricot sefora has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Abricots | Abricot sefora |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 1 |
| Calories | 62 kcal | 46 kcal |
| Fat | — | 0.3 g |
| Saturated fat | — | 0 g |
| Sugars | 13 g | 6.7 g |
| Salt | — | 0 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 0.9 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Abricot sefora has 26% fewer calories (46 kcal vs 62 kcal).
- Abricot sefora has 48% less sugar (6.7 g vs 13 g).
- Abricot sefora has 18% more fiber (1.7 g vs 1.4 g).
- Abricot sefora is less processed (lower NOVA group).
Ingredients
Abricots
Oreillons d'abricots, eau, sucre
Abricot sefora
Abricot
FAQ
Which is healthier: Abricots or Abricot sefora?
Overall, Abricot sefora has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Abricot sefora has fewer calories: 46 kcal versus 62 kcal per 100 g.
Which has less sugar?
Abricot sefora has less sugar: 6.7 g versus 13 g per 100 g.