Comparison
Abricot sefora vs Süßes Soft-Aprikosen
Overall, Abricot sefora has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Abricot sefora | Süßes Soft-Aprikosen |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 46 kcal | 193 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 6.7 g | 32 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.7 g | 4.6 g |
| Protein | 0.8 g | 2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Abricot sefora has 76% fewer calories (46 kcal vs 193 kcal).
- Abricot sefora has 79% less sugar (6.7 g vs 32 g).
- Süßes Soft-Aprikosen has 63% more fiber (4.6 g vs 1.7 g).
- Süßes Soft-Aprikosen has 60% more protein (2 g vs 0.8 g).
- Abricot sefora has the better Nutri-Score.
- Only Süßes Soft-Aprikosen lists: Sulphur dioxide and sulphites.
Ingredients
Abricot sefora
Abricot
Süßes Soft-Aprikosen
Aprikosen ensteint und getrocknet, Antioxidationsmittel: Schwefeldioxid
FAQ
Which is healthier: Abricot sefora or Süßes Soft-Aprikosen?
Overall, Abricot sefora has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Abricot sefora has fewer calories: 46 kcal versus 193 kcal per 100 g.
Which has less sugar?
Abricot sefora has less sugar: 6.7 g versus 32 g per 100 g.