A la SERNIK z brzoskwiniami vs Gemma di Riso, Cocco
Overall, A la SERNIK z brzoskwiniami has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | A la SERNIK z brzoskwiniami | Gemma di Riso, Cocco |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 514 kcal |
| Fat | 0.5 g | 28.1 g |
| Saturated fat | 0.2 g | 16 g |
| Sugars | 20 g | 23.4 g |
| Salt | 0 g | 0.5 g |
| Fiber | — | 1.9 g |
| Protein | 1.5 g | 5.6 g |
| Additives | 0 | 4 |
| Allergens | Milk | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- A la SERNIK z brzoskwiniami has 82% fewer calories (92 kcal vs 514 kcal).
- A la SERNIK z brzoskwiniami has 98% less fat (0.5 g vs 28.1 g).
- A la SERNIK z brzoskwiniami has 99% less saturated fat (0.2 g vs 16 g).
- A la SERNIK z brzoskwiniami has 15% less sugar (20 g vs 23.4 g).
- A la SERNIK z brzoskwiniami has 96% less salt (0 g vs 0.5 g).
- Gemma di Riso, Cocco has 73% more protein (5.6 g vs 1.5 g).
- A la SERNIK z brzoskwiniami has the better Nutri-Score.
- Only A la SERNIK z brzoskwiniami lists: Milk.
- Only Gemma di Riso, Cocco lists: Eggs.
Ingredients
A la SERNIK z brzoskwiniami
Gotowany grys ryżowy 30% (woda, grys ryżowy), przecier jabłkowy 15%, jogurt naturalny 13%, zagęszczony sok jabłkowy, przecier brzoskwiniowy 12%, przecier bananowy. sok bananowy z zagęszczonego soku, zagęszczony sok brzoskwiniowy 2%, aromaty.
Gemma di Riso, Cocco
rice flour 33%, sugar, vegetable margarine (palm oil, water), coconut 15%, eggs, corn starch, honey, raising agents: disodium diphosphate, sodium hydrogen carbonate, vanillin, flavorings, salt,
FAQ
Which is healthier: A la SERNIK z brzoskwiniami or Gemma di Riso, Cocco?
Overall, A la SERNIK z brzoskwiniami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
A la SERNIK z brzoskwiniami has fewer calories: 92 kcal versus 514 kcal per 100 g.
Which has less sugar?
A la SERNIK z brzoskwiniami has less sugar: 20 g versus 23.4 g per 100 g.