Express-Reis - Milchreis Klassik vs A la SERNIK z brzoskwiniami
Overall, Express-Reis - Milchreis Klassik has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Express-Reis - Milchreis Klassik
A la SERNIK z brzoskwiniami
Nutrition per 100 g
| Nutrient | Express-Reis - Milchreis Kla... | A la SERNIK z brzoskwiniami |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 92 kcal |
| Fat | 1.8 g | 0.5 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 6.4 g | 20 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | — |
| Protein | 2.1 g | 1.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- A la SERNIK z brzoskwiniami has 27% fewer calories (92 kcal vs 126 kcal).
- A la SERNIK z brzoskwiniami has 72% less fat (0.5 g vs 1.8 g).
- Express-Reis - Milchreis Klassik has 68% less sugar (6.4 g vs 20 g).
- Express-Reis - Milchreis Klassik has 29% more protein (2.1 g vs 1.5 g).
- Express-Reis - Milchreis Klassik has the better Nutri-Score.
- Only A la SERNIK z brzoskwiniami lists: Milk.
Ingredients
Express-Reis - Milchreis Klassik
Dampfgegarter Risottoreis (88%), Zucker, Sonnenblumenöl, natürliches Aroma, Salz, Modifizierte Stärke.
A la SERNIK z brzoskwiniami
Gotowany grys ryżowy 30% (woda, grys ryżowy), przecier jabłkowy 15%, jogurt naturalny 13%, zagęszczony sok jabłkowy, przecier brzoskwiniowy 12%, przecier bananowy. sok bananowy z zagęszczonego soku, zagęszczony sok brzoskwiniowy 2%, aromaty.
FAQ
Which is healthier: Express-Reis - Milchreis Klassik or A la SERNIK z brzoskwiniami?
Overall, Express-Reis - Milchreis Klassik has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
A la SERNIK z brzoskwiniami has fewer calories: 92 kcal versus 126 kcal per 100 g.
Which has less sugar?
Express-Reis - Milchreis Klassik has less sugar: 6.4 g versus 20 g per 100 g.