8 portions panées de cabillaud vs Cabillaud Façon Fish and Chips
Overall, 8 portions panées de cabillaud has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
8 portions panées de cabillaud
Cabillaud Façon Fish and Chips
Nutrition per 100 g
| Nutrient | 8 portions panées de cabilla... | Cabillaud Façon Fish and Chi... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 210 kcal |
| Fat | 5.6 g | 11.7 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 1.3 g | 1.2 g |
| Salt | 0.5 g | 1 g |
| Fiber | 0.5 g | 1 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 4 |
| Allergens | Fish, Gluten | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 portions panées de cabillaud has 27% fewer calories (154 kcal vs 210 kcal).
- 8 portions panées de cabillaud has 52% less fat (5.6 g vs 11.7 g).
- 8 portions panées de cabillaud has 30% less saturated fat (0.7 g vs 1 g).
- 8 portions panées de cabillaud has 49% less salt (0.5 g vs 1 g).
- Cabillaud Façon Fish and Chips has 50% more fiber (1 g vs 0.5 g).
- 8 portions panées de cabillaud has the better Nutri-Score.
- Only Cabillaud Façon Fish and Chips lists: Milk.
Ingredients
8 portions panées de cabillaud
Filets de cabillaud MSC (POISSONS) 72% qualité sans arête* [Gadus morhua sauvage pêché en Atlantique Nord-Est (FAO 27)], farine de BLÉ (GLUTEN), huile de colza, eau, amidons de pomme de terre et de BLÉ (GLUTEN), sel, GLUTEN de BLE. d
Cabillaud Façon Fish and Chips
65% Filets de cabillaud (Gadus morhua / Gadus marcrocephalus) (poisson), eau, farine de blé, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de blé, amidon modifié de maïs, gluten de blé, sel, poudres à lever : phosphate disodique - carbonate acide de sodium ; poudre de lait écrémé.
FAQ
Which is healthier: 8 portions panées de cabillaud or Cabillaud Façon Fish and Chips?
Overall, 8 portions panées de cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 portions panées de cabillaud has fewer calories: 154 kcal versus 210 kcal per 100 g.
Which has less sugar?
Cabillaud Façon Fish and Chips has less sugar: 1.2 g versus 1.3 g per 100 g.