8 noms aux crevettes sauce nuoc mam vs Soreen apple lunchbox loaf
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 8 noms aux crevettes sauce n... | Soreen apple lunchbox loaf |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 320 kcal |
| Fat | 7.7 g | 3.3 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 4.2 g | 19.3 g |
| Salt | 1.7 g | — |
| Fiber | 2.3 g | 3.3 g |
| Protein | 7.3 g | 7.7 g |
| Additives | 3 | 5 |
| Allergens | Crustaceans, Fish, Soybeans, Sulphur dioxide and sulphites | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 noms aux crevettes sauce nuoc mam has 41% fewer calories (188 kcal vs 320 kcal).
- Soreen apple lunchbox loaf has 57% less fat (3.3 g vs 7.7 g).
- 8 noms aux crevettes sauce nuoc mam has 78% less sugar (4.2 g vs 19.3 g).
- Soreen apple lunchbox loaf has 31% more fiber (3.3 g vs 2.3 g).
- Only 8 noms aux crevettes sauce nuoc mam lists: Crustaceans, Fish, Soybeans, Sulphur dioxide and sulphites.
- Only Soreen apple lunchbox loaf lists: Gluten.
Ingredients
8 noms aux crevettes sauce nuoc mam
eau, CREVETTE 16,2% (contient CREVETTE, sel, SULFITES), farine de riz 15%, vermicelle de pois réhydraté, carotte, oignon 8,1%, farine de SOJA texturée, champignon noir réhydraté, farine de tapioca, coriandre, sel, sauce POISSON (contient POISSON, sel, sucre), citronnelle, huile de tournesol, sucre, gélifiant : E 407, épaississant : E 410, dextrose, chlorure de potassium. Sauce nuoc mam (40g): eau, sucre, nuoc mam 14% (POISSON, sel, eau), vinaigre d'alcool, sel.
Soreen apple lunchbox loaf
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (B3), thiamin (B1)), water, sugar, sweetened apple flavoured pieces (9%) (fructo-glucose syrup, concentrated apple puree, glucose syrup, glycerine, sugar, wheat fibre, palm fat, gelling agent: pectin, acidity regulator: citric acid, falouring, antioxidant: ascorbic acid), maize starch, apple puree (4%), vegetable fats (rapeseed, palm), malted barley flour, flavourings, salt, preservative: calcium propionate, yeast
FAQ
Which is healthier: 8 noms aux crevettes sauce nuoc mam or Soreen apple lunchbox loaf?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 noms aux crevettes sauce nuoc mam has fewer calories: 188 kcal versus 320 kcal per 100 g.
Which has less sugar?
8 noms aux crevettes sauce nuoc mam has less sugar: 4.2 g versus 19.3 g per 100 g.