8 noms aux crevettes sauce nuoc mam vs Vita Weat 100% natural, original
Overall, Vita Weat 100% natural, original has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
8 noms aux crevettes sauce nuoc mam
Vita Weat 100% natural, original
Nutrition per 100 g
| Nutrient | 8 noms aux crevettes sauce n... | Vita Weat 100% natural, orig... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 188 kcal | 403 kcal |
| Fat | 7.7 g | 7.4 g |
| Saturated fat | 0.7 g | 1.3 g |
| Sugars | 4.2 g | 1.7 g |
| Salt | 1.7 g | 1.2 g |
| Fiber | 2.3 g | 14.4 g |
| Protein | 7.3 g | 11.7 g |
| Additives | 3 | 0 |
| Allergens | Crustaceans, Fish, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 noms aux crevettes sauce nuoc mam has 53% fewer calories (188 kcal vs 403 kcal).
- 8 noms aux crevettes sauce nuoc mam has 49% less saturated fat (0.7 g vs 1.3 g).
- Vita Weat 100% natural, original has 59% less sugar (1.7 g vs 4.2 g).
- Vita Weat 100% natural, original has 28% less salt (1.2 g vs 1.7 g).
- Vita Weat 100% natural, original has 84% more fiber (14.4 g vs 2.3 g).
- Vita Weat 100% natural, original has 38% more protein (11.7 g vs 7.3 g).
- Vita Weat 100% natural, original has the better Nutri-Score.
- Vita Weat 100% natural, original is less processed (lower NOVA group).
- Only 8 noms aux crevettes sauce nuoc mam lists: Crustaceans, Fish, Soybeans, Sulphur dioxide and sulphites.
Ingredients
8 noms aux crevettes sauce nuoc mam
eau, CREVETTE 16,2% (contient CREVETTE, sel, SULFITES), farine de riz 15%, vermicelle de pois réhydraté, carotte, oignon 8,1%, farine de SOJA texturée, champignon noir réhydraté, farine de tapioca, coriandre, sel, sauce POISSON (contient POISSON, sel, sucre), citronnelle, huile de tournesol, sucre, gélifiant : E 407, épaississant : E 410, dextrose, chlorure de potassium. Sauce nuoc mam (40g): eau, sucre, nuoc mam 14% (POISSON, sel, eau), vinaigre d'alcool, sel.
Vita Weat 100% natural, original
Céréale complète (91%), huile végétale, sel, sucre
FAQ
Which is healthier: 8 noms aux crevettes sauce nuoc mam or Vita Weat 100% natural, original?
Overall, Vita Weat 100% natural, original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 noms aux crevettes sauce nuoc mam has fewer calories: 188 kcal versus 403 kcal per 100 g.
Which has less sugar?
Vita Weat 100% natural, original has less sugar: 1.7 g versus 4.2 g per 100 g.