Onctueux vegetal vs Soreen apple lunchbox loaf
Overall, Onctueux vegetal has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Onctueux vegetal | Soreen apple lunchbox loaf |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 108 kcal | 320 kcal |
| Fat | 3.3 g | 3.3 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 13 g | 19.3 g |
| Salt | 0.1 g | — |
| Fiber | 0.7 g | 3.3 g |
| Protein | 2.6 g | 7.7 g |
| Additives | 1 | 5 |
| Allergens | Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onctueux vegetal has 66% fewer calories (108 kcal vs 320 kcal).
- Onctueux vegetal has 55% less saturated fat (0.3 g vs 0.7 g).
- Onctueux vegetal has 33% less sugar (13 g vs 19.3 g).
- Soreen apple lunchbox loaf has 79% more fiber (3.3 g vs 0.7 g).
- Soreen apple lunchbox loaf has 66% more protein (7.7 g vs 2.6 g).
- Only Onctueux vegetal lists: Nuts.
- Only Soreen apple lunchbox loaf lists: Gluten.
Ingredients
Onctueux vegetal
Lat d'amande 80 % (eau ; puree d'amande 6,0 %) ; sucre, caramel 3,0 % (sucre; eau) ; amidon transforme de mais : protéine de pois ; farine de riz ; arôme naturel ; phosphate de calcium ; sel
Soreen apple lunchbox loaf
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (B3), thiamin (B1)), water, sugar, sweetened apple flavoured pieces (9%) (fructo-glucose syrup, concentrated apple puree, glucose syrup, glycerine, sugar, wheat fibre, palm fat, gelling agent: pectin, acidity regulator: citric acid, falouring, antioxidant: ascorbic acid), maize starch, apple puree (4%), vegetable fats (rapeseed, palm), malted barley flour, flavourings, salt, preservative: calcium propionate, yeast
FAQ
Which is healthier: Onctueux vegetal or Soreen apple lunchbox loaf?
Overall, Onctueux vegetal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onctueux vegetal has fewer calories: 108 kcal versus 320 kcal per 100 g.
Which has less sugar?
Onctueux vegetal has less sugar: 13 g versus 19.3 g per 100 g.