6 x Baguettes Speciale vs Iceland Cheese Subs 2pk
Overall, 6 x Baguettes Speciale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
6 x Baguettes Speciale
Iceland Cheese Subs 2pk
Nutrition per 100 g
| Nutrient | 6 x Baguettes Speciale | Iceland Cheese Subs 2pk |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 197 kcal | 224 kcal |
| Fat | 4.6 g | 7.7 g |
| Saturated fat | 2.4 g | 4.2 g |
| Sugars | 2.4 g | 3.5 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 2.1 g | — |
| Protein | 9.3 g | 10.8 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 x Baguettes Speciale has 12% fewer calories (197 kcal vs 224 kcal).
- 6 x Baguettes Speciale has 40% less fat (4.6 g vs 7.7 g).
- 6 x Baguettes Speciale has 43% less saturated fat (2.4 g vs 4.2 g).
- 6 x Baguettes Speciale has 31% less sugar (2.4 g vs 3.5 g).
- Iceland Cheese Subs 2pk has 33% less salt (0.8 g vs 1.2 g).
- Iceland Cheese Subs 2pk has 14% more protein (10.8 g vs 9.3 g).
- Only 6 x Baguettes Speciale lists: Gluten, Milk.
Ingredients
6 x Baguettes Speciale
Weizenmehl, Trinkwasser, 10% Edamer (Milch), 4,8 % rote Zwiebeln, 4% Champignons, 4% Hinterschinken, gekocht (Schweinefleisch, Trinkwasser, Speisesalz, Maltodextrin, Dextrose, Konservierungsstoff: Natriumnitrit; Antioxidationsmittel: Ascorbinsäure; Gewürzextrakte (weißer Pfeffer, Macis, Rosmarin)), 4% Peperoni-Salami (Schweinefleisch, Speck, Speisesalz, Gewürzextrakte (Peperoniflocken, Paprika, schwarzer Pfeffer, Knoblauch, Zwiebel), Dextrose, Konservierungsstoff: Natriumnitrit; Gewürzextrakte (Paprika, schwarzer Pfeffer), Glukosesirup, Fruchtsaftpulver (Acerola), Antioxidationsmittel: Extrakt aus Rosmarin; Buchenholzrauch), Tomatenmark, Maisstärke, Speisesalz, Hefe, Dextrose, Zucker, Weizensauerteig (Weizenmehl, Trinkwasser, Hefe), Säureregulator: Natriumdiacetat; Knoblauchpulver, Gerstenmalzmehl, Chilis, Vollmilchpulver, Rapsöl, Oregano, Basilikum, Tomatenpulver, weißẞer Pfeffer. Kann Spuren von Schalenfrüchten und Sesam enthalten.
Iceland Cheese Subs 2pk
EN 1400W 4LTR 12-13 Based on 2 subs Set temperature to 160°C. Remove from all packaging. Place into air fryer basket. Cook MINUTES for 12-13 minutes. THIN CA CHEESE #TOMT 5 010482686543">
FAQ
Which is healthier: 6 x Baguettes Speciale or Iceland Cheese Subs 2pk?
Overall, 6 x Baguettes Speciale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 x Baguettes Speciale has fewer calories: 197 kcal versus 224 kcal per 100 g.
Which has less sugar?
6 x Baguettes Speciale has less sugar: 2.4 g versus 3.5 g per 100 g.