Bistro Baguette Salami vs Iceland Cheese Subs 2pk
Overall, Iceland Cheese Subs 2pk has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Bistro Baguette Salami
Iceland Cheese Subs 2pk
Nutrition per 100 g
| Nutrient | Bistro Baguette Salami | Iceland Cheese Subs 2pk |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 232 kcal | 224 kcal |
| Fat | 9 g | 7.7 g |
| Saturated fat | 3 g | 4.2 g |
| Sugars | 3.3 g | 3.5 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 2.4 g | — |
| Protein | 8.9 g | 10.8 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Iceland Cheese Subs 2pk has 14% less fat (7.7 g vs 9 g).
- Bistro Baguette Salami has 29% less saturated fat (3 g vs 4.2 g).
- Iceland Cheese Subs 2pk has 33% less salt (0.8 g vs 1.2 g).
- Iceland Cheese Subs 2pk has 18% more protein (10.8 g vs 8.9 g).
- Only Bistro Baguette Salami lists: Gluten, Milk.
Ingredients
Bistro Baguette Salami
WEIZENMEHL, 15% Tomatenpüree, Wasser, 9,6% EDAMER KÄSE, 6,9% Salami (Schweinefleisch, Speck, Salz, Dextrose, Gewürze, Knoblauchpulver, Gewürzextrakte, Stabilisator (Natriumnitrit), Antioxidationsmittel (Extrakt aus Rosmarin, Natriumascorbat), Rauch), 4,8% Gemüsepaprika, 4,0 % Tomatenstücke, Rapsöl, 1,6% Brokkoli, Salz, Backhefe, modifizierte Stärke, Zucker, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Knoblauch, Oregano, Pfeffer, Dextrose, Basilikum. Kann enthalten: SOJA, SENF.
Iceland Cheese Subs 2pk
EN 1400W 4LTR 12-13 Based on 2 subs Set temperature to 160°C. Remove from all packaging. Place into air fryer basket. Cook MINUTES for 12-13 minutes. THIN CA CHEESE #TOMT 5 010482686543">
FAQ
Which is healthier: Bistro Baguette Salami or Iceland Cheese Subs 2pk?
Overall, Iceland Cheese Subs 2pk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Iceland Cheese Subs 2pk has fewer calories: 224 kcal versus 232 kcal per 100 g.
Which has less sugar?
Bistro Baguette Salami has less sugar: 3.3 g versus 3.5 g per 100 g.