6 cheeseburgers vs Mini Cheeseburgers
Overall, 6 cheeseburgers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 6 cheeseburgers | Mini Cheeseburgers |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 279 kcal |
| Fat | 11 g | 15 g |
| Saturated fat | 4.6 g | 8 g |
| Sugars | 3.8 g | 4.8 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 1 g | 1.9 g |
| Protein | 12 g | 15 g |
| Additives | 10 | 4 |
| Allergens | Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | Eggs, Gluten, Milk, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 cheeseburgers has 27% less fat (11 g vs 15 g).
- 6 cheeseburgers has 43% less saturated fat (4.6 g vs 8 g).
- 6 cheeseburgers has 21% less sugar (3.8 g vs 4.8 g).
- 6 cheeseburgers has 20% less salt (1.2 g vs 1.5 g).
- Mini Cheeseburgers has 47% more fiber (1.9 g vs 1 g).
- Mini Cheeseburgers has 20% more protein (15 g vs 12 g).
- Only 6 cheeseburgers lists: Mustard, Sulphur dioxide and sulphites.
Ingredients
6 cheeseburgers
Pain spécial aux graines de sésame (44%) : farine de _BLE_, eau, levure, sucre, _SESAME_ (1.1%) (soit 2.5% de la préparation), huile de colza, dextrose, sel, conservateur : E282, émulsifiants : E472e-E471, levure désactivée, agent de traitement de la farine : E300. Préparation cuite à base de viande bovine hachée et de protéines de soja (36%) : viande de bœuf (25%) (soit 70% de la préparation) (origine : UE), protéines de _SOJA_ réhydratées (9%) (soit 25% de la préparation), chapelure de blé (farine de _BLE_, sel), sel, arôme, sucre caramélisé, fibre de riz. Sauce (11%) (contient des _SULFITES_): eau, moutarde au vinaigre (eau, vinaigre, graines de _MOUTARDE_, sel, acidifiant E330, sucre, épices, antioxydant : E224, arôme), sucre, concentré de tomate, oignons, cornichons (affermissant : E509), amidon transformé de maïs, vinaigre, sel, arôme. Fromage fondu (9%) (contient de l'_OEUF_) : _FROMAGES_ (5.4%) (soit 60% de la préparation), eau, _BEURRE_, protéines de _LAIT_, amidon modifié de maïs, sels de fonte : E331, colorant E160a.
Mini Cheeseburgers
Pain spécial aux graines de sésame cuit 37,5% (farine de BLE (farine de BLE, GLUTEN de BLE, farine de BLE malté, enzymes : alpha-amylases), CREME, eau, BEURRE, LAIT demi-écrémé pasteurisé, OEUF, jaune d’OEUF, sucre roux, levure de panification, sel, GRAINES DE SESAME 0,3%, farine de SOJA, jus concentré d’acérola), steak haché pur boeuf charolais cuit 37,5% (origine France), CHEDDAR 12,5% (LAIT pasteurisé, sel, ferments LACTIQUES, coagulant microbien, colorant : norbixine de rocou), sauce ketchup 7,5% (purée de tomate concentrée, vinaigre d’alcool, sucre, eau, amidon modifié, sel, épices), cornichons aigre-doux (cornichons, eau, vinaigre d'alcool, sucre, sel).Traces éventuelles de poissons, crustacés, mollusques, fruits à coque, moutarde, céleri, autres céréales contenant du gluten.
FAQ
Which is healthier: 6 cheeseburgers or Mini Cheeseburgers?
Overall, 6 cheeseburgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 cheeseburgers has fewer calories: 253 kcal versus 279 kcal per 100 g.
Which has less sugar?
6 cheeseburgers has less sugar: 3.8 g versus 4.8 g per 100 g.