Cheeseburger vs Mini Cheeseburgers
Overall, Cheeseburger has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cheeseburger | Mini Cheeseburgers |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 294 kcal | 279 kcal |
| Fat | 16 g | 15 g |
| Saturated fat | 6.7 g | 8 g |
| Sugars | 3.8 g | 4.8 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | — | 1.9 g |
| Protein | 12 g | 15 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds | Eggs, Gluten, Milk, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheeseburger has 16% less saturated fat (6.7 g vs 8 g).
- Cheeseburger has 21% less sugar (3.8 g vs 4.8 g).
- Mini Cheeseburgers has 20% more protein (15 g vs 12 g).
- Only Mini Cheeseburgers lists: Soybeans.
Ingredients
Cheeseburger
Boulette de viande de porc (54%): viande de porc (80%) (en parties finement haché), chapelure (farine de blé, levure, sel), oignons, blanc d'oeuf de poule (sol), huile de colza, sel iodé (sel, iodate de potassium), épices, dextrose. Petit pain de sésame de blé (37%): farine de blé, eau, levain de blé (farine de blé, eau, sel), sucre, levure, graines de sésame (2,5%), huile de colza, sel. Fromage (9%) : Gouda (lait) (48% en matières grasses dans la matière sèche). Peut contenir de traces de soja, moutarde et céleri.
Mini Cheeseburgers
Pain spécial aux graines de sésame cuit 37,5% (farine de BLE (farine de BLE, GLUTEN de BLE, farine de BLE malté, enzymes : alpha-amylases), CREME, eau, BEURRE, LAIT demi-écrémé pasteurisé, OEUF, jaune d’OEUF, sucre roux, levure de panification, sel, GRAINES DE SESAME 0,3%, farine de SOJA, jus concentré d’acérola), steak haché pur boeuf charolais cuit 37,5% (origine France), CHEDDAR 12,5% (LAIT pasteurisé, sel, ferments LACTIQUES, coagulant microbien, colorant : norbixine de rocou), sauce ketchup 7,5% (purée de tomate concentrée, vinaigre d’alcool, sucre, eau, amidon modifié, sel, épices), cornichons aigre-doux (cornichons, eau, vinaigre d'alcool, sucre, sel).Traces éventuelles de poissons, crustacés, mollusques, fruits à coque, moutarde, céleri, autres céréales contenant du gluten.
FAQ
Which is healthier: Cheeseburger or Mini Cheeseburgers?
Overall, Cheeseburger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Cheeseburgers has fewer calories: 279 kcal versus 294 kcal per 100 g.
Which has less sugar?
Cheeseburger has less sugar: 3.8 g versus 4.8 g per 100 g.