Comparison
48+ Goudse JONG ZACHT vs Goudse belegen kaas
Overall, 48+ Goudse JONG ZACHT has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 48+ Goudse JONG ZACHT | Goudse belegen kaas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 360 kcal | 390 kcal |
| Fat | 30 g | 32 g |
| Saturated fat | 20 g | 21 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 48+ Goudse JONG ZACHT has 18% less salt (1.8 g vs 2.2 g).
Ingredients
48+ Goudse JONG ZACHT
Melk, zout, zuursel, microbieel stremsel.
Goudse belegen kaas
Melk, zout, zuursel, microbieel stremsel.
FAQ
Which is healthier: 48+ Goudse JONG ZACHT or Goudse belegen kaas?
Overall, 48+ Goudse JONG ZACHT has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
48+ Goudse JONG ZACHT has fewer calories: 360 kcal versus 390 kcal per 100 g.
Which has less sugar?
48+ Goudse JONG ZACHT has less sugar: 0 g versus 0 g per 100 g.
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