4 Richly Fruited Hot Cross Buns vs Extra Fruity Hot Cross Buns
Overall, Extra Fruity Hot Cross Buns has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
4 Richly Fruited Hot Cross Buns
Extra Fruity Hot Cross Buns
Nutrition per 100 g
| Nutrient | 4 Richly Fruited Hot Cross B... | Extra Fruity Hot Cross Buns |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 264 kcal | 254 kcal |
| Fat | 2.6 g | 2.5 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 26.6 g | 20.4 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 4 g | 4.1 g |
| Protein | 6.5 g | 6.9 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Extra Fruity Hot Cross Buns has 23% less sugar (20.4 g vs 26.6 g).
- Extra Fruity Hot Cross Buns has the better Nutri-Score.
- Only 4 Richly Fruited Hot Cross Buns lists: Eggs.
Ingredients
4 Richly Fruited Hot Cross Buns
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), soaked sultanas (19%) (sultanas, water), water, soaked raisins (7%) (raisins, water), yeast, currants (4%), Chilean flame raisins (3%) (Chilean flame raisins, water), pasteurised free range egg, mixed peel (orange peel, lemon peel), unsalted butter (milk), sugar, invert sugar syrup, wheat gluten, salt, potato starch, emulsifier (mono - and diglycerides of fatty acids), mixed spices, rapeseed oil, palm fat (certified sustainable), flavouring, flour treatment agent (ascorbic acid)
Extra Fruity Hot Cross Buns
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Orange Soaked Fruits (30%) [Sultanas, Raisins, Currants, Flame Raisin, Concentrated Orange Juice], Water, Mixed Peel [Orange Peel, Lemon Peel, Butter (Milk), Honey (1.5%), Wheat Gluten, Demerara Sugar, Yeast, Mixed Spice, Salt, Buttermilk Powder (Milk), Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Potato Dextrin, Flavouring, Lemon Zest, Rapeseed Oil, Palm Oil, Flour Treatment Agent (Ascorbic Acid).
FAQ
Which is healthier: 4 Richly Fruited Hot Cross Buns or Extra Fruity Hot Cross Buns?
Overall, Extra Fruity Hot Cross Buns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra Fruity Hot Cross Buns has fewer calories: 254 kcal versus 264 kcal per 100 g.
Which has less sugar?
Extra Fruity Hot Cross Buns has less sugar: 20.4 g versus 26.6 g per 100 g.