4 Luxury Fruited Hot Cross Bun vs Extra Fruity Hot Cross Buns
Overall, Extra Fruity Hot Cross Buns has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
4 Luxury Fruited Hot Cross Bun
Extra Fruity Hot Cross Buns
Nutrition per 100 g
| Nutrient | 4 Luxury Fruited Hot Cross B... | Extra Fruity Hot Cross Buns |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 257 kcal | 254 kcal |
| Fat | 1.9 g | 2.5 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 32.6 g | 20.4 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 4.5 g | 4.1 g |
| Protein | 6.4 g | 6.9 g |
| Additives | 6 | 4 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Luxury Fruited Hot Cross Bun has 25% less fat (1.9 g vs 2.5 g).
- Extra Fruity Hot Cross Buns has 37% less sugar (20.4 g vs 32.6 g).
- Extra Fruity Hot Cross Buns has the better Nutri-Score.
- Only 4 Luxury Fruited Hot Cross Bun lists: Sesame seeds.
Ingredients
4 Luxury Fruited Hot Cross Bun
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), SULTANAS (22%), Water, VOSTIZZA CURRANTS (10%), MIXED PEEL (2%) (Orange Peel; Lemon Peel), Sugar, Rapeseed Oil, Wheat Gluten, Invert Sugar Syrup, Yeast, Malted Wheat Flour, Salt, Flavourings, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium, Potassium and Calcium Salts of Fatty Acids; Dextrin, Palm Fat, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg, other gluten sources, milk and sesame. DIETARY ADVICE: Suitable for vegetarians. WARNING: To avoid danger of suffocation, keep this wrapper away from babies and small children, urs BEST BEFORE: See top of pack.
Extra Fruity Hot Cross Buns
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Orange Soaked Fruits (30%) [Sultanas, Raisins, Currants, Flame Raisin, Concentrated Orange Juice], Water, Mixed Peel [Orange Peel, Lemon Peel, Butter (Milk), Honey (1.5%), Wheat Gluten, Demerara Sugar, Yeast, Mixed Spice, Salt, Buttermilk Powder (Milk), Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Potato Dextrin, Flavouring, Lemon Zest, Rapeseed Oil, Palm Oil, Flour Treatment Agent (Ascorbic Acid).
FAQ
Which is healthier: 4 Luxury Fruited Hot Cross Bun or Extra Fruity Hot Cross Buns?
Overall, Extra Fruity Hot Cross Buns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra Fruity Hot Cross Buns has fewer calories: 254 kcal versus 257 kcal per 100 g.
Which has less sugar?
Extra Fruity Hot Cross Buns has less sugar: 20.4 g versus 32.6 g per 100 g.