4 effeuilles de charolais vs 8 Beef Burgers
Overall, 4 effeuilles de charolais has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 4 effeuilles de charolais | 8 Beef Burgers |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 121 kcal | 266 kcal |
| Fat | 4.7 g | 19.1 g |
| Saturated fat | 1.6 g | 8.7 g |
| Sugars | 0 g | 1.4 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 19.6 g | 18.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Beef |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 effeuilles de charolais has 55% fewer calories (121 kcal vs 266 kcal).
- 4 effeuilles de charolais has 75% less fat (4.7 g vs 19.1 g).
- 4 effeuilles de charolais has 82% less saturated fat (1.6 g vs 8.7 g).
- 4 effeuilles de charolais has no sugar, while 8 Beef Burgers has 1.4 g.
- 4 effeuilles de charolais has 81% less salt (0.2 g vs 0.8 g).
- 4 effeuilles de charolais has the better Nutri-Score.
- 4 effeuilles de charolais is less processed (lower NOVA group).
- Only 8 Beef Burgers lists: Beef.
Ingredients
4 effeuilles de charolais
100 % viande bovine de race charolaise
8 Beef Burgers
Beef (80%), Onion, Water, Pea Flour, Salt, Black Pepper.
FAQ
Which is healthier: 4 effeuilles de charolais or 8 Beef Burgers?
Overall, 4 effeuilles de charolais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 effeuilles de charolais has fewer calories: 121 kcal versus 266 kcal per 100 g.
Which has less sugar?
4 effeuilles de charolais has less sugar: 0 g versus 1.4 g per 100 g.