3D Bugles goût ketchup de l'espace vs Monster Munch goût Ketchup
Overall, Monster Munch goût Ketchup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
3D Bugles goût ketchup de l'espace
Monster Munch goût Ketchup
Nutrition per 100 g
| Nutrient | 3D Bugles goût ketchup de l'... | Monster Munch goût Ketchup |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 530 kcal | 334 kcal |
| Fat | 31 g | 23.7 g |
| Saturated fat | 2.4 g | 2.7 g |
| Sugars | 7 g | 1.6 g |
| Salt | 2.3 g | 0.5 g |
| Fiber | 1.8 g | 1.5 g |
| Protein | 5.5 g | 2 g |
| Additives | 4 | 1 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monster Munch goût Ketchup has 37% fewer calories (334 kcal vs 530 kcal).
- Monster Munch goût Ketchup has 24% less fat (23.7 g vs 31 g).
- Monster Munch goût Ketchup has 77% less sugar (1.6 g vs 7 g).
- Monster Munch goût Ketchup has 78% less salt (0.5 g vs 2.3 g).
- 3D Bugles goût ketchup de l'espace has 63% more protein (5.5 g vs 2 g).
- Monster Munch goût Ketchup has the better Nutri-Score.
- Only 3D Bugles goût ketchup de l'espace lists: Milk.
- Only Monster Munch goût Ketchup lists: Gluten.
Ingredients
3D Bugles goût ketchup de l'espace
Farine de maïs (60%), huile de tournesol (29%), base aromatisante ketchup [sucre, arômes (dont _lait_), petit-_lait_ en poudre, tomate et oignon en poudre, chlorure de potassium, correcteur d'acidité (acide citrique), colorant (extrait de paprika)], sel, poudre à lever (bicarbonate de sodium).
Monster Munch goût Ketchup
Pomme de terre en poudre, huile de tournesol, amidon de maïs, chapelure de BLE, farine de BLE, amidon de pomme de terre, sucre, sel, arôme naturel, tomate, oignon, ail, émulsifiant : mono - et diglycérides d’acides gras, paprika.
FAQ
Which is healthier: 3D Bugles goût ketchup de l'espace or Monster Munch goût Ketchup?
Overall, Monster Munch goût Ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monster Munch goût Ketchup has fewer calories: 334 kcal versus 530 kcal per 100 g.
Which has less sugar?
Monster Munch goût Ketchup has less sugar: 1.6 g versus 7 g per 100 g.