3 vs Snore & peace
Overall, Snore & peace has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
3
Snore & peace
Nutrition per 100 g
| Nutrient | 3 | Snore & peace |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 1 |
| Calories | 476 kcal | 0 kcal |
| Fat | 19.1 g | 0 g |
| Saturated fat | 3.6 g | 0 g |
| Sugars | 28.6 g | 0 g |
| Salt | 0.8 g | 0 g |
| Fiber | 7.1 g | 0 g |
| Protein | 7.1 g | 0 g |
| Additives | 4 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snore & peace has no calories, while 3 has 476 kcal.
- Snore & peace has no fat, while 3 has 19.1 g.
- Snore & peace has no saturated fat, while 3 has 3.6 g.
- Snore & peace has no sugar, while 3 has 28.6 g.
- Snore & peace has no salt, while 3 has 0.8 g.
- 3 has 100% more fiber (7.1 g vs 0 g).
- 3 has 100% more protein (7.1 g vs 0 g).
- Snore & peace is less processed (lower NOVA group).
- Only 3 lists: Soybeans.
Ingredients
3
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Cocoa.
Snore & peace
Kamille* (30%), sitronmelisse* (15%), lavendel* (14%), sitrongress*, fennikelfrø*, nype*, grønnmynte*.
FAQ
Which is healthier: 3 or Snore & peace?
Overall, Snore & peace has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snore & peace has fewer calories: 0 kcal versus 476 kcal per 100 g.
Which has less sugar?
Snore & peace has less sugar: 0 g versus 28.6 g per 100 g.