2 portions de THON ALBACORE vs Pavé de thon
Overall, 2 portions de THON ALBACORE has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 2 portions de THON ALBACORE | Pavé de thon |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 105 kcal | 107 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Fish, Thon albacore | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 portions de THON ALBACORE has no sugar, while Pavé de thon has 0.5 g.
- Only 2 portions de THON ALBACORE lists: Thon albacore.
Ingredients
2 portions de THON ALBACORE
_Thon albacore_ MSC (Thunnus albacares, pêché aux lignes et hameçons en Océan Pacifique centre Ouest, origine Fidji).
Pavé de thon
Thon (Thunnus albacares).
FAQ
Which is healthier: 2 portions de THON ALBACORE or Pavé de thon?
Overall, 2 portions de THON ALBACORE has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 portions de THON ALBACORE has fewer calories: 105 kcal versus 107 kcal per 100 g.
Which has less sugar?
2 portions de THON ALBACORE has less sugar: 0 g versus 0.5 g per 100 g.