2 Kebabs vs Kebab Vacuno
Overall, 2 Kebabs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 2 Kebabs | Kebab Vacuno |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 172 kcal | 356 kcal |
| Fat | 4.2 g | 29 g |
| Saturated fat | 0.9 g | 13.2 g |
| Sugars | 2.7 g | 0.9 g |
| Salt | 0.7 g | 2.8 g |
| Fiber | 1.5 g | — |
| Protein | 10.2 g | 15.9 g |
| Additives | 4 | 2 |
| Allergens | Celery, Eggs, Gluten, Milk | Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Kebabs has 52% fewer calories (172 kcal vs 356 kcal).
- 2 Kebabs has 86% less fat (4.2 g vs 29 g).
- 2 Kebabs has 93% less saturated fat (0.9 g vs 13.2 g).
- Kebab Vacuno has 67% less sugar (0.9 g vs 2.7 g).
- 2 Kebabs has 76% less salt (0.7 g vs 2.8 g).
- Kebab Vacuno has 36% more protein (15.9 g vs 10.2 g).
- 2 Kebabs has the better Nutri-Score.
- Only 2 Kebabs lists: Celery, Eggs, Milk.
- Only Kebab Vacuno lists: Mustard, Soybeans.
Ingredients
2 Kebabs
Emincés de poulet marinés aux épices et aux oignons (240g) : émincé de poulet mariné traité en salaison [viandes de cuisse et de filet de poulet 43%, eau, yaourt maigre (_lait_), marinade (yaourt maigre en poudre (_lait_), épices et aromates, chapelure (farine de blé (_gluten_), sel, poudre à lever : carbonates d'ammonium), amidon transformé de manioc, sel, arômes naturels, huile de tournesol), jus de citron concentré, sirop de glucose de blé, amidon de riz, sel, épices, herbes aromatiques], oignon 21,2%, eau, échalote, huile d'olive vierge extra, jus de citron, fond de poulet [extrait de poulet (eau, os et viande de poulet), oignon grillé en poudre, jus de carotte concentré, laurier moulu], épices (contient : _céleri_), huile de tournesol, persil, amidon transformé de maïs et/ou de manioc et/ou de riz, ail, coriandre, cumin, extrait de poivre, épaississants (gomme xanthane, gomme guar). Pain pita (180g) : pain pita [farine de blé (_gluten_), eau, levure, sucre, huile de tournesol, sel] Sauce au yaourt (80g) : yaourt nature brassé (_lait_) 72,6%, concombre 8,3%, eau, huile d'olive vierge extra, huile de tournesol, menthe douce 2,1%, amidon transformé de riz et/ou de maïs, jus de citron jaune, jaune d'_œuf_ liquide pasteurisé, crème fraiche liquide (_lait_), sel, épaississants (gomme xanthane, gomme guar), extrait de poivre, ail, protéines de _lait_.
Kebab Vacuno
Carne de vacuno (72%), agua, pan rallado (harina de _trigo_, levadura), especias (_mostaza_, almidón de patata, dextrosa, sal), aglutinante (proteína de _soja), harina de guisante, estabilizador (E-451), corrector de acidez (E-500), cebolla, _soja_, maltodextrina, extracto de levadura.
FAQ
Which is healthier: 2 Kebabs or Kebab Vacuno?
Overall, 2 Kebabs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Kebabs has fewer calories: 172 kcal versus 356 kcal per 100 g.
Which has less sugar?
Kebab Vacuno has less sugar: 0.9 g versus 2.7 g per 100 g.